The transition back to school can bring a mix of emotions for children — excitement about seeing friends again, nervousness about new expectations, worries about change, or uncertainty about what the new school year will bring.
Our Back-to-School Booster is a fun, therapist-led morning designed to help elementary-aged children build confidence and emotional readiness before returning to the classroom.
During this interactive workshop, children will participate in engaging activities that blend creativity, mindfulness, movement, and social-emotional learning. They will practice identifying emotions, developing coping strategies, building confidence, and connecting with peers in a supportive environment.
Children will leave with practical tools they can use throughout the school year, including strategies for managing stress, navigating challenges, and feeling more comfortable with transitions.
Kids will gain:
Increased confidence navigating new experiences
Coping strategies for anxiety, frustration, and big emotions
Mindfulness and self-regulation tools
Social connection and communication skills
A stronger sense of readiness for the school year ahead
Event Details
📅 Thursday, August 13th
⏰ 9:00am–11:30am
📍 Autana Family Therapy Center
Designed for elementary-aged students.
Give your child the opportunity to start the school year feeling prepared, supported, and confident.
Register today — spaces are limited!
The transition back to school can bring a mix of emotions for children — excitement about seeing friends again, nervousness about new expectations, worries about change, or uncertainty about what the new school year will bring.
Our Back-to-School Booster is a fun, therapist-led morning designed to help elementary-aged children build confidence and emotional readiness before returning to the classroom.
During this interactive workshop, children will participate in engaging activities that blend creativity, mindfulness, movement, and social-emotional learning. They will practice identifying emotions, developing coping strategies, building confidence, and connecting with peers in a supportive environment.
Children will leave with practical tools they can use throughout the school year, including strategies for managing stress, navigating challenges, and feeling more comfortable with transitions.
Kids will gain:
Increased confidence navigating new experiences
Coping strategies for anxiety, frustration, and big emotions
Mindfulness and self-regulation tools
Social connection and communication skills
A stronger sense of readiness for the school year ahead
Event Details
📅 Thursday, August 13th
⏰ 9:00am–11:30am
📍 Autana Family Therapy Center
Designed for elementary-aged students.
Give your child the opportunity to start the school year feeling prepared, supported, and confident.
Register today — spaces are limited!