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Rooted in Care, Growing in Connection

Holistic, trauma-informed, and culturally responsive therapy in Troy, MI

We reconnect children, teens, families... and support mental health practitioners and trainees

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Autana’s Specialties

  • Whether it be strategies for focus, organization, emotional regulation, or direction following, we are here to provide effective and functional strategies to help.

  • Anxiety and depression can impact daily functioning, our relationships, and how we see ourselves. Together, we will work to change thinking patterns, improve mood, and implement coping strategies.

  • Your family deserves to feel whole and healed. Together, we will work to strengthen the family bond, improve communication patterns, and heal from attachment ruptures.

  • Do you want to show up for your kids but feel weighed down with the stress, burnout, or guilt of it all? Let’s build healthy and effective parenting strategies to help you feel more in control, calm, and connected to your children.

  • Self-harm, destructive behaviors, and suicidal ideation can consume us. Through the therapeutic process, we will work to create a life worth living and develop healthy coping skills.

  • Substance use can make you not feel like ‘you.’ The path to recovery is better taken together.

  • Recovering from trauma is possible. We are here to support your journey to healing and freedom.

  • In our consultation call, we will explore your specific goals and needs, and if we have the right experience and tools to help.

    If we are not the right therapist for your goals, we will help you find someone who better meets your needs!

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We welcome every story

Autana serves individuals and families who are Black, Indigenous, Spanish-speaking, Latino, immigrant, LGBTQ+, and part of other diverse communities.

We recognize that healing is shaped by systemic, racial, and political forces; we strive to create spaces where individuals experience genuine, compassionate support to offer refuge from places where that sense of care may be missing.

Our services

Our care is…

  • We believe therapy should be accessible for every family, parent, and caregiver without stigma or shame.

    Sessions are available in-person or online, with evening and weekend options. Reduced-fee and no-fee spots ensure care is welcoming, equitable, and within reach for everyone.

  • Therapy available in English & Spanish

  • Collaborative, trauma-informed care thoughtfully integrates medication when helpful, supporting whole-person wellness alongside therapy. Each plan is tailored to the individual, ensuring care is intentional, responsive, and aligned with each client’s journey.

  • Care honors each client’s cultural context, respects lived experiences, and adapts to the evolving nature of identity and community.

  • Autana offers an inclusive space where all identities are welcomed, supported, and respected.

  • Autana is committed to building programs for children, teens, and caregivers that create supportive, interdependent networks. These programs nurture collective healing, empowerment, and connection, reflecting the belief that true wellness extends beyond the individual to families, neighborhoods, and communities.

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Our Story →

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Our Office →

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Our Team →

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Empowering inner strength, together.

At Autana, therapy is about recognizing and supporting the strength that already exists within families and communities. Every session is a space to be heard, respected, and supported in ways that honor your story.

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