Zoe Smigles
Therapist-in-Training
“With compassion and curiosity, I support children and families in making sense of life’s challenges—creating space for healing, confidence, and connection.”
Hey, I’m Zoe (pronounced “Zoy” like toy).
Is your child feeling overwhelmed by big emotions or having a hard time adjusting to changes at home or school? Maybe you’ve noticed them acting out, withdrawing, or struggling to express what they’re going through. As a parent, it can be hard to know how to navigate this, and that’s where I can provide support. As a new mom, former accountant, and someone who’s walked through my own healing journey, I bring compassion, curiosity, and deep empathy into the counseling space. My passion for working with children and families grew out of my personal experiences with therapy, both individual and group, which helped me find my voice and, eventually, my calling.
I am especially passionate about helping kids and teens feel safe, seen, understood, and supported. Whether your family is navigating anxiety, self-esteem challenges, identity development, family transitions, or the effects of trauma, I strive to create a space that’s warm, collaborative, and empowering. I also have a strong desire to support children and teens growing up in households impacted by addiction, helping them make sense of their experiences and find hope and healing in the midst of uncertainty. My goal is always to meet kids where they are, help them build resilience, and support parents in feeling more confident and connected.
-
Hey, I’m Zoe (pronounced “Zoy” like toy).
Is your child feeling overwhelmed by big emotions or having a hard time adjusting to changes at home or school? Maybe you’ve noticed them acting out, withdrawing, or struggling to express what they’re going through. As a parent, it can be hard to know how to navigate this, and that’s where I can provide support. As a new mom, former accountant, and someone who’s walked through my own healing journey, I bring compassion, curiosity, and deep empathy into the counseling space. My passion for working with children and families grew out of my personal experiences with therapy, both individual and group, which helped me find my voice and, eventually, my calling.
I am especially passionate about helping kids and teens feel safe, seen, understood, and supported. Whether your family is navigating anxiety, self-esteem challenges, identity development, family transitions, or the effects of trauma, I strive to create a space that’s warm, collaborative, and empowering. I also have a strong desire to support children and teens growing up in households impacted by addiction, helping them make sense of their experiences and find hope and healing in the midst of uncertainty. My goal is always to meet kids where they are, help them build resilience, and support parents in feeling more confident and connected.
-
I am currently pursuing my Master’s in Counseling at Northwestern University, bringing with me a strong foundation in cultural humility, active listening, and openness to each person’s lived experience. I hold a Bachelor’s Degree in Business Administration from The College of Saint Rose. I worked for several years as an accountant before making the shift to counseling, a decision deeply rooted in my love for working with people and my desire to make a difference.
I believe in showing up authentically, and I strive to create the kind of therapeutic relationship where others feel they can do the same. If you’re looking for someone who’s grounded and passionate about helping your child thrive, I’d be honored to walk this journey with you.
-
Children
Teens
Young Adults
Families
-
Anxiety
Depression
Trauma
Parent Coaching
TFCBT for trauma-impacted youth in Foster Care
-
Trauma-Focused Cognitive Behavioral Therapy
Person-Centered Therapy
-
$100/50-Minute Individual Therapy Session
Reduced-Rate Spots Available